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Weekly Coaching

Weekly Coaching is for athletes with predictable schedules and goals

This level is perfect for long time athletes, those whose goals are single sport oriented and not as urgent. It is for those who are generally healthy with minimal feedback required to maintain health and ideal body composition.

WEEKLY coaching provides:

  • UNLIMITED EMAILS, Responses under 48 hours
  • Phone Calls at $25/ Call (Athlete Initiated)
  • GENERAL Strength Plan + GENERAL Nutrition Guidance
  • WEEKLY inspection of training files/comments
  • Training prescribed and adjusted weekly (or with a call)
  • FREE Basic Training Peaks Account
  • Bike Skills / Consult Sessions at $50 + HST / Session

$149 + HST/Month, 1 Month Notice to Cancel

Plan details

  • Unlimited visits
  • Any location
  • 12 full and partial payments are required
  • CAD$125 early cancellation fee
  • View Terms and Conditions