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Power Testing

CAD$100 per appointmentFrom CAD$60 per visit with 4 Pack - Sessions for Current Coaching Clients passPurchase required to enroll

Find out what is limiting your cycling performance. Testing with Smart Athlete is more then just wattage and heart rate.

Move beyond lactate and suffer fests. The performance test helps you understand where your performance is limited. You will learn your threshold and zones like other tests but also gain perspective on how your body is producing energy and how you can improve your performance by training your limiter. This test uses your own personal bike so suggestions on bike-fit and position are included in the test as well as the physiological data and training recommendations. In 60-90 minutes you will come away with practical suggestions and new motivation for your training and fitness.

You will Get:
-> 60-90 min of one on one time with Registered Kinesiologist and Level 3 Cycling Coach
-> Zones (HR and Wattage and RPE)
-> Recommended training direction, including intervals
-> basic assessment of positioning and coordination onbike
-> New understanding of your performance and how to improve as a cyclistAll for only $100 per test.

To see available appointments, choose a location

Smart Athlete HQ *use this one if in doubt*

Dufferin Forest Main Tract

Hardwood Hills

Highlands Nordic / Duntroon

Don Valley Trails (or Toronto Address discussed)

Albion Hills

HydroCut - Waterloo Ontario

Joyride 150 Bike Park (Markham Area)

Saskatchewan Clinic - MooseJaw